We are excited to join Finger Lakes Yogascapes for this special event. We’ll begin with a brief overview of paddleboarding instruction and safety to ensure a comfortable and secure experience on the water. Then, we’ll glide across the calm waters of Canandaigua Lake, taking in the breathtaking scenery. Tickets: $65 or $45 (with your own board)
Meditation Session: Anchor your paddle board in a peaceful spot, where Melissa Mueller-Douglas, LMSW and creator of the MYRetreat App, will guide us through a Body Scan and Guided Imagery practice designed to center the mind and enhance your connection to nature. We’ll conclude with a paddle back to shore, allowing time for reflection and an opportunity to mindfully experience a flight of Dark, Milk, and White Conexión Chocolate using all your senses. All levels welcome, from beginners to experienced paddlers.
If you have dietary restrictions, please email Melissa at info@chocolatemindfulness.co to make arrangements by August 1st.